Smooth Fitness Smooth 9.25x Manuel d'utilisateur

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Page 1 - SMOOTH AGILE TRAINER

USER’S MANUAL SMOOTH AGILE TRAINER USER WEIGHT LIMITATION: 350lbs(160kgs). SERIAL NUMBER (found on frame):

Page 2 - PREASSEMBLY

10 SMOOTH AGILE TRAINER COMPLETE PARTS LIST Item No. Description Qty. Part No. 400 401 Fix Bolt 2 402 25 x 10 x 55 - M10 x 15mm Bolt 2

Page 3 - POWER REQUIREMENTS

www.smoothfitness.com11 COMPLETE PARTS LIST Item No. Description Qty. Part No. 434 Pedal Arm Support Axle 2 435 Crank Axle Bushing 2 436

Page 4 - BOX - A

12 SMOOTH AGILE TRAINER COMPLETE PARTS LIST Item No. Description Qty. Part No. 509 M6 x 40mm Screw 2 510 12 x 20 x 2 Spring Washer 2 51

Page 5 - BOX - C

www.smoothfitness.com13 COMPLETE PARTS LIST Item No. Description Qty. Part No. 700 701 Upright Side Cover-Left 1 702 Upright Side Cover-R

Page 6 - BOX - E

14 SMOOTH AGILE TRAINER PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 228101450450703326509224340313312612611102449

Page 7

www.smoothfitness.com15 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 10911110323845151050120120944833643233633744841650650470

Page 8

16 SMOOTH AGILE TRAINER PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 205442417405204414331307406309308405450421419207220421

Page 9

www.smoothfitness.com17 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 40744111721221345624824724524643623021511840340444140711

Page 10

18 SMOOTH AGILE TRAINER PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 704326708705512436448328329512512720415403403235604605

Page 11

www.smoothfitness.com19 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 601613619620622620614621624606340626615607 6096136136236

Page 12 - 12 SMOOTH AGILE TRAINER

2 SMOOTH AGILE TRAINER PREASSEMBLY For future service or related questions: Please staple your receipt and/or write in the name and phone number

Page 13

20 SMOOTH AGILE TRAINER ASSEMBLY STEP 1: Connect the Main Frame to Base Frame (A) Rotate Incline Frame (114) up to vertical position. (B) Place

Page 14 - 14 SMOOTH AGILE TRAINER

www.smoothfitness.com21 ASSEMBLY STEP 2: Connect the Incline Transmission Tube (A) Remove the Incline Transmission Tube Holder (322), and discard.

Page 15 - PARTS DIAGRAM

22 SMOOTH AGILE TRAINER ASSEMBLY STEP 3: Assemble the Undercarriage Covers NOTE:THE UNDERCARRIAGE COVER-LEFT(719) FITS OVER THE 8PIN POWER WIRE-

Page 16

www.smoothfitness.com23 ASSEMBLY STEP 4: Assemble the Upright NOTE: 1. DO NOT TIGHTEN THE M8 x 20mm ALLEN HEAD BOLT WHEN YOU ASSEMBLE THE UPRIGHT

Page 17

24 SMOOTH AGILE TRAINER ASSEMBLY STEP 5: Attach the Pivot Arm Covers (A) Thread the free end of the Pedal Swing Arm (120) through the hole in th

Page 18

www.smoothfitness.com25 ASSEMBLYSTEP 6: Assemble the Pivot Cap NOTE: ALIGN THE 3 SNAP FIT TABS ON THE PEDAL SIDE CAPS (718) WITH THE 3 SPAP FIT ON

Page 19

26 SMOOTH AGILE TRAINER ASSEMBLYSTEP 6: Assemble the Console Support Tube NOTE: INSERT BOTH ENDS OF THE CONSOLE SUPPORT TUBE-FRONT AT THE SAME T

Page 20 - Mounting Brackets

www.smoo27 thfitness.com ASSEMBLY STEP 8: Assemble the Fixed Handlebar (A) Assemble the Fixed Handlebar (101) to the Console Support Tube (103)

Page 21 - ASSEMBLY

28 SMOOTH AGILE TRAINER ASSEMBLY STEP 9: Tighten all Bolts (A) Tighten the M8 x 65mm Allen Head Cap Bolt by 6mm Allen Key (D) as show in STEP1.

Page 22

www.smoothfitness.com29 ASSEMBLY STEP 10: Assemble Upright Side Covers (A) Press the Upright Side Cover-Left (701) and Upright Side Cover-Right

Page 23

www.smoothfitness.com3 POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN

Page 24

30 SMOOTH AGILE TRAINER ASSEMBLY STEP 11: Connect the Pedal Arm to the Pedal Swing Arm (A) Slide the 20 x 78-M14 X 35mm Bolt (502) through the Pe

Page 25

www.smoothfitness.com31 ASSEMBLY STEP 12: Connect the Moving Linkage (A) Connect the Action Handlebar-Right (109) to the Moving Linkage-Right

Page 26

32 SMOOTH AGILE TRAINER ASSEMBLY STEP 13: Assemble the Pedal Arm Front Pivot Covers (A) Press the Pedal Arm Front Pivot Cover (721) into the ends

Page 27

www.smoothfitness.com33 ASSEMBLY STEP 14: Tighten Set Screws (A) Secure the M5 x 6mm Screw (516) to the Pedal Swing Arm (120) using the 2.5m

Page 28

34 SMOOTH AGILE TRAINER ASSEMBLY STEP 15: Assemble the Front Side Panels NOTE: THERE ARE 3 HOLES IN THE FRAME COMPONENTS THROUGH WHICH THE INSID

Page 29

www.smoothfitness.com35 ASSEMBLY STEP 16: Assemble the Console NOTE: BE SURE TO PUSH THE WIRES INTO THE CONSOLE BEFORE YOU SECURE TO THE FRAME. (

Page 30

36 SMOOTH AGILE TRAINER ASSEMBLY STEP 17: Assemble Console Back Cover (A) Assemble the four Taper Fixing Inserts (326) to the Console Back Cover

Page 31

www.smoothfitness.com37 LEVEL ADJUSTMENT LEVEL ADJUSTMENT: To adjust the levelers follow these instructions: You will need someone to help you wi

Page 32

38 SMOOTH AGILE TRAINER LITE-TOUCH CONTROL OPERATION LITE-TOUCH CONTROL: The Intensity Level and Motion Level can be controlled using the Lite-To

Page 33

www.smoothfitness.com39 TRANSPORT INSTRUCTION TRANSPORT INSTRUCTIONS: To transport your AGILE Dynamic Motion Trainer simply lift the back end and

Page 34

4 SMOOTH AGILE TRAINER SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product. Main Frame Assembl

Page 35

40 SMOOTH AGILE TRAINER MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower

Page 36

www.smo41 othfitness.com STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool

Page 37 - LEVEL ADJUSTMENT

42 SMOOTH AGILE TRAINER COMPUTER OPERATION AIJKLMNBCDEFGH DTAT DISPLAY-1 A I DTAT DISPLAY-2 INTENSITY LEVEL B J MOTION LEVEL INTENSIT

Page 38 - LITE-TOUCH CONTROL OPERATION

www.smoothfitness.com43 COMPUTER OPERATION DISPLAY FUNCTIONS: There are 6 display areas to show all the necessary information prior to and during

Page 39 - TRANSPORT INSTRUCTION

44 SMOOTH AGILE TRAINER COMPUTER OPERATION continue the performance until the program finishes. If you leave the pedal stopped for over 3 minutes

Page 40 - MUSCLE CHART

www.smoothfitness.com45 COMPUTER OPERATION WEIGHT display shows factory default setting “68(kgs)/150(Lb). Press INTENSITY UP/DOWN button to adjust

Page 41

46 SMOOTH AGILE TRAINER COMPUTER OPERATION Press START button to start the INTENSITY INTERVAL program. Time counts down to 0, Distance and Calorie

Page 42 - COMPUTER OPERATION

www.smoothfitness.com47 COMPUTER OPERATION WEIGHT display shows factory default setting “68(kgs)/150(Lb). Press INTENSITY UP/DOWN button to adjust

Page 43 - COMPUTER OPERATION:

48 SMOOTH AGILE TRAINER WARRANTY LIMITED HOME USE WARRANTY Warranty Coverage: EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness")

Page 44

Copyright © 2005 Greenmaster Industrial Corp. All rights reserved. Smooth Fitness 780 Fifth Avenue, Suite 200 King of Prussia, PA 19406 Toll Free

Page 45

www.smoothfitness.com5 SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product. [ 709 / 710 ][

Page 46

6 SMOOTH AGILE TRAINER SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the product. To help distinguish between the

Page 47

www.smoothfitness.com7 COMPLETE PARTS LIST Item No. Description Qty. Part No. 100 101 Fixed Handlebar 1 102 Crossbar 1 103 Console Suppor

Page 48 - WARRANTY

8 SMOOTH AGILE TRAINER COMPLETE PARTS LIST Item No. Description Qty. Part No. 213 Clamp Bushing- Bottom 2 214 Belt 1 215 Aluminum Disk 1

Page 49 - 1.888.800.1167

www.smoothfitness.com9 COMPLETE PARTS LIST Item No. Description Qty. Part No. 306 Switch Plate 1 307 Pedal 2 308 Toe Cap 2 309 Pedal Soft C

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